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Opportunities…

I started my career with a well known high street retailer John Lewis PLC and at that time redundancy still had a bit of a stigma attached to it… a few years later when I choose to take [...]

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The power of thought

Wow where has this week gone too….. 6 days have flown by mainly as I have been totally distracted running an NLP Practitioner Course, focusing my mind and attention on the delegates, the subject [...]

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When it’s been a while …

Sometimes there is just too much to do. Too much to think about, plan for, tidy up after and get finished before bedtime. We become so entrenched in these things, so ‘buried’ under it all that [...]

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Regrets, I have a few …

But then again, too few to mention. Well … probably more than a few. In fact, definitely enough to rear their ugly heads at inopportune moments and bite me on the backside. And it’s a funny thing [...]

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The Weekend

A bit of a roller coaster… As the weekend loomed I was concerned about how I would get through it without wanting to grab a glass of wine to relax and kick back with. This was escalated by the [...]

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Day 5 – Whoop

Finally at day 5 of my juice detox and it has at times been easy and at times challenging- today I am hungry and determined… due to a poor nights sleep I am also tired… I have been [...]

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