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I consider myself to be really quite self-aware and on the whole to be a fairly balanced individual ( others might challenge that). Over the last couple of months though I have noticed how the [...]

What do you fear? We all have some fears don’t we? Things that make us go weak at the knees, other things that stop us in our tracks. We might say to ourselves that the fears that stop us in our [...]

It’s pretty rare to have that moment of utter silence, even when you actively search for it. Do you ever find yourself in that position (one that seems very familiar to me right now) when you are [...]

It’s 6pm and I’m relieved to be sitting in the lounge at Glasgow airport as it’s absolutely pouring with rain. I had walked from my hotel into the city centre, but without [...]

In the words of the Boomtown Rats, I don’t like Mondays. I would actually go so far as to say I REALLY don’t like them, but why? After a lovely weekend with the right balance of relaxation and [...]

Inhale and breath! As the coach pulled away I took an inhale of breath, smiled and waved for the final time and made a very hasty retreat to my car without acknowledging anyone around me. [...]