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The power of thought

Wow where has this week gone too….. 6 days have flown by mainly as I have been totally distracted running an NLP Practitioner Course, focusing my mind and attention on the delegates, the subject [...]

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The Weekend

A bit of a roller coaster… As the weekend loomed I was concerned about how I would get through it without wanting to grab a glass of wine to relax and kick back with. This was escalated by the [...]

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Day 5 – Whoop

Finally at day 5 of my juice detox and it has at times been easy and at times challenging- today I am hungry and determined… due to a poor nights sleep I am also tired… I have been [...]

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