The Life of a Yoga Widow

When your partner decides to follow a deep rooted long standing desire to become a qualified yoga instructor, the obvious choice is to embrace the idea and be totally supportive- right. Some 4 [...]


Trust Your Instincts

This year was always destined to be a big year for me, from the very outset I knew that a number of things would change across most areas of my life. That said I possibly didn’t expect the [...]


Time for Change

It’s been an amazing seven days, I have been lucky enough to spend them on the beautiful island of Antigua with my partner as part of my celebration year having turned 50 in January [...]