NLP Blog

I started my career with a well known high street retailer John Lewis PLC and at that time redundancy still had a bit of a stigma attached to it… a few years later when I choose to take [...]

Yay – then back on it, prosecco for breakfast, out for a boozy lunch followed up with cocktails on a night out – all accompanied with a McD’s, a big fat steak and fries and a [...]

The last three weeks have been full on, running three back to back courses with only a days rest between and each course requiring me to be fully present and ‘in it’. No better time [...]

Wow where has this week gone too….. 6 days have flown by mainly as I have been totally distracted running an NLP Practitioner Course, focusing my mind and attention on the delegates, the subject [...]

Sometimes there is just too much to do. Too much to think about, plan for, tidy up after and get finished before bedtime. We become so entrenched in these things, so ‘buried’ under it all that [...]

Another one bites the dust…. Day ten takes me into another week and a busy one at that. This is day two of our July NLP Practitioner Course and like all the courses we run it requires my [...]

But then again, too few to mention. Well … probably more than a few. In fact, definitely enough to rear their ugly heads at inopportune moments and bite me on the backside. And it’s a funny thing [...]

A bit of a roller coaster… As the weekend loomed I was concerned about how I would get through it without wanting to grab a glass of wine to relax and kick back with. This was escalated by the [...]

Food glorious food…. I woke up this morning with mixed feelings, part of me was pleased I had achieved the 5 days and was looking forward to eating food real food again, and part was a little [...]

Finally at day 5 of my juice detox and it has at times been easy and at times challenging- today I am hungry and determined… due to a poor nights sleep I am also tired… I have been [...]