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NLP and Mental Health

World Mental Health Day will be on October 10, 2020. The goal is to help raise mental health awareness and each of us can make a contribution to ensure that people dealing with mental health [...]

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Posted

Uncertain Times

As the alarm rings and I open my eyes, I take a deep breath and a sense of anticipation (or if I am honest, is it dread?) emerges. The laziness and calm of the Easter holidays are over and it is [...]

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The Power of Acceptance

I consider myself to be really quite self-aware and on the whole to be a fairly balanced individual ( others might challenge that). Over the last couple of months though I have noticed how the [...]

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The Fear of Losing Control

What do you fear? We all have some fears don’t we? Things that make us go weak at the knees, other things that stop us in our tracks. We might say to ourselves that the fears that stop us in our [...]

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